Hi, I’m Amy

Amy Simms, Registered Psychotherapist

I’ve spent over 15 years walking alongside people as they navigate life’s challenges, with the past 7 years focused in the practice of psychotherapy. My approach is rooted in genuine connection, and I draw from a variety of therapeutic styles to create a personalized experience that feels right for each client.

Nature and mindfulness are deeply woven into my work—I believe that slowing down, tuning in, and reconnecting with ourselves can be incredibly powerful. Whether we're exploring patterns, building tools, or simply holding space for what needs to be felt, I’m here to support your process in a way that feels grounded, compassionate, and real.

Get started with North Forest Wellness, today.